Healthy Aging and Marriage

Aging is a fact of life; nothing that we do or say canThey don't really know what to do with all of their time;
really change this fact. As we all get older, our health isbefore, they were always watching their children's ball
going to change as well; hopefully good health staysgames, going shopping with them, or just having others
with our families and loved ones as long as possible,at the dinner table to help liven up the conversation.
but sometimes we just aren't that lucky, and fate dealsThey aren't really having a problem with anything in
us a different hand than we expected. What exactlytheir marriage life, but they don't have really anything to
are we supposed to do? How should we deal with it?talk about. They have never had this much time alone,
Some people deal with aging better than others. Areand don't know what to do with the next thirty years
you someone who wants to age gracefully or are youof their life together.
going to put up a fight? Is having your first grey hair orIf this has happened to you, what did you and your
losing your last hair on your head the end of the worldpartner do that helped? Can you imagine this
or is it going to be a day that you remember for thehappening to you? What should Sally and Marty do to
rest of your life?solve this?
If you have a spouse or long-term partner, you mayOne thing that can help couples in their marriage when
notice that they are growing older. We often don'tthey are having problems that are related to health
notice that we are getting older ourselves. In yourand aging is to study their past. If you've watched your
partner you might see it on the number of hairs in hisparents and other friends and seen how they dealt
comb; the number of pairs of pants that she can't getwith aging, you might be able to get clues to how you
into; or the new wrinkle that she had whenever shewill age. We all form our beliefs off of our
smiles is now on her face all the time now, even whenobservations that we make from the time we are
she isn't smiling.young to the present day. Our beliefs can change
I have one client who is having a disagreement onover time, but usually we have a lot of the beliefs that
what they think is the best way to age. Take a look atour parents gave to us (either from mimicking them or
their story, and tell me what you think.from doing the exact opposite of what they did). I
Bob and Kellyoutline all of the different types of Marriage Blueprints
Bob and Kelly have been married for more years thanthat couples can have; find out which one you belong
Kelly would admit it. In fact, if you subtracted the yearsto.
that they were married from how old Kelly claims sheWild Things can sometimes have a problem with aging
is, she and Bob would have gotten married when Kellyand health problems, because they are so active in
was only 12. Kelly goes to the spa every week, won'ttheir life; when they get older, they are often frustrated
step outside the door without a hat for fear ofwhen life starts slowing down on them. Wild Things live
wrinkles and wants to get cosmetic surgery to makelife while they can, and can't wait to tell their
her face and body look even younger.grandchildren stories of how they did some wild things.
Bob says that she loves Kelly for the way that she is,If you are a Blissmate, you are a lot like Wild Things, in
and that she doesn't want her to change the way shethat you want to have a lot of new experiences, but
looks too drastically, especially with something that hasat the same time, you want to experience these things
risks involved with it and could possibly be dangerous.with your spouse. When one of you has to take a
What do you think about this? Have you or yourbreak at a certain activity for whatever reason, it
friends had an experience like this, where one personusually sidelines the other member of the couple.
in the couple wants to stay young, while the otherPilgrims are really interested in something in their life,
wants to just let nature take your course? This mayand usually put all of their passion and life into this one
not just include getting plastic surgery done or spatopic. Health and aging problems can be really
days, but can include getting a toupee, buying a fastfrustrating for this group of people, but at the same
sports car on your 50th birthday, dating a muchtime, Pilgrims usually get closer to their goals with age.
younger man (or woman), or just trying to hang outLike Sally and Marty, the Big Heart Family followers
more with your adult children and their friends.usually get empty nest syndrome. Family is the most
If you are worried about the way that you are aging,important thing to these people, and when everyone
one thing that might help is the Intimacy Paradox. Thismoves out of the house, they are really depressed
paradox is something that I've been sharing with myand don't know what to do with their lives.
private clients for years. The principle is pretty easy toPioneers, who are duty bound, want to make sure that
understand, and says that if you want to have a greatthey fulfill their duty. If their partner is ill, they will want to
marriage, you need to accept yourself 100% and youtake care of them, because of this duty. What in
need to accept your partner 100% for who they areinteresting about pioneers is that they often have a
right now. If you plan on changing yourself or yourcause that they tend to serve, but they are very loyal
partner when you (or they) don't want to, you will endand will drop everything for their partner.
up having resentment in your relationship.Visionary families are also very oriented on a goal, and
Do you think that the Intimacy Paradox would work inwant to share this vision with their spouses. Visionaries
Bob and Kelly's relationship? Would it work in yours?often want to go to new places to further their vision,
100% acceptance of yourself and your partner mayand are often very disappointed if they don't get to
seem like it is difficult to do; what do you think that thefulfill their dreams due to aging or health issues.
most difficult thing to accept about your partner isThe Golden Rule Family of marriage blueprints
going to be? Is there something that you don't thinkconsiders fairness and equality to be number one.
that you could accept about your partner?When they are young, the golden rulers believe that
In this case study, another of my couples that I help outold people should be respected, and when they age,
is having problems with health and aging. See if youthey expect to be treated well themselves.
can relate to them, and see if you have had theseThe eighth of the Marriage Blueprints is the Royal
problems or if can envision having these problems inFamily. This blueprint is one that makes social status
the future.really important; with age, social status grows and then
Sally and Martydeclines when you are too old to keep up your social
Sally and Marty aren't an old couple. They got marriedstatus by getting your face out there. Aging is really
young, had children pretty early, and now are in theirhard for the Royal Family because their whole life is
early 50s. Recently, their youngest child just left forbased on how people perceive them.
college, so now it is just the two of them at home.